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Jordi Bardají Cusó v0:20/0:10r...24 row

2,114

Meters

8:00.0

Time

1:53.5

Pace

140

Calories

147

Heart Rate

Rest Distance1,016
Rest Time11:40.0
Overall Distance3,130
Overall Time19:40.0
Average Watts239
Calories Per Hour1123
Stroke Rate36
Stroke Count290
Drag Factor100

March 11, 2024 08:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,114 1:53.5 239 1123 36 147
0:20.0 91 1:49.8 264 1207 36 119
r: 0:10 24
0:20.0 90 1:51.1 255 1178 36 133
r: 0:10 22
0:20.0 92 1:48.6 273 1237 39 143
r: 0:10 23
0:20.0 86 1:56.2 223 1066 36 146
r: 0:10 26
0:20.0 89 1:52.3 247 1149 39 149
r: 0:10 24
0:20.0 91 1:49.8 264 1207 39 152
r: 0:10 24
0:20.0 90 1:51.1 255 1178 39 154
r: 0:10 24
0:20.0 91 1:49.8 264 1207 39 155
r: 4:00 260
0:20.0 89 1:52.3 247 1149 33 123
r: 0:10 22
0:20.0 92 1:48.6 273 1237 36 137
r: 0:10 24
0:20.0 92 1:48.6 273 1237 36 147
r: 0:10 22
0:20.0 71 2:20.8 125 731 30 146
r: 0:10 25
0:20.0 90 1:51.1 255 1178 36 152
r: 0:10 21
0:20.0 88 1:53.6 239 1120 36 155
r: 0:10 23
0:20.0 80 2:05.0 179 916 33 156
r: 0:10 21
0:20.0 80 2:05.0 179 916 33 157
r: 4:00 254
0:20.0 89 1:52.3 247 1149 36 129
r: 0:10 24
0:20.0 91 1:49.8 264 1207 36 141
r: 0:10 21
0:20.0 91 1:49.8 264 1207 39 151
r: 0:10 26
0:20.0 91 1:49.8 264 1207 39 156
r: 0:10 26
0:20.0 89 1:52.3 247 1149 36 158
r: 0:10 21
0:20.0 84 1:59.0 207 1013 36 159
r: 0:10 20
0:20.0 89 1:52.3 247 1149 36 160
r: 0:10 16
0:20.0 89 1:52.3 247 1149 36 160
r: 0:10 23
r1,016

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