Jordi Bardají Cusó v6:00/1:00r...6 row

5,318

Meters

21:00.0

Time

1:58.4

Pace

356

Calories

168

Heart Rate

Rest Distance401
Rest Time6:00.0
Overall Distance5,719
Overall Time27:00.0
Average Watts211
Calories Per Hour1024
Stroke Rate33
Stroke Count683
Drag Factor98

February 26, 2024 07:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,318 1:58.4 211 1024 33 168
6:00.0 1,526 1:57.9 213 1033 33 160
r: 1:00 88
5:00.0 1,261 1:58.9 208 1015 32 167
r: 1:00 79
4:00.0 1,006 1:59.2 206 1009 32 169
r: 1:00 63
3:00.0 753 1:59.5 205 1005 33 171
r: 1:00 58
2:00.0 511 1:57.4 216 1044 34 173
r: 1:00 59
1:00.0 261 1:54.9 230 1093 35 169
r: 1:00 54
r401

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Workout Graph

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