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Jordi Bardají Cusó v0:45/0:45r...20 row

3,963

Meters

15:00.0

Time

1:53.5

Pace

270

Calories

142

Heart Rate

Rest Distance1,371
Rest Time15:00.0
Overall Distance5,334
Overall Time30:00.0
Average Watts239
Calories Per Hour1122
Stroke Rate34
Stroke Count523
Drag Factor114

February 13, 2024 06:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,963 1:53.5 239 1122 34 142
0:45.0 195 1:55.3 228 1084 33 123
r: 0:45 63
0:45.0 190 1:58.4 211 1025 32 125
r: 0:45 67
0:45.0 197 1:54.2 235 1108 33 132
r: 0:45 71
0:45.0 200 1:52.5 246 1146 33 135
r: 0:45 67
0:45.0 197 1:54.2 235 1108 35 138
r: 0:45 72
0:45.0 199 1:53.0 242 1133 35 137
r: 0:45 68
0:45.0 200 1:52.5 246 1146 35 139
r: 0:45 68
0:45.0 198 1:53.6 239 1120 35 143
r: 0:45 75
0:45.0 198 1:53.6 239 1120 35 144
r: 0:45 71
0:45.0 201 1:51.9 250 1158 36 143
r: 0:45 68
0:45.0 197 1:54.2 235 1108 36 145
r: 0:45 72
0:45.0 200 1:52.5 246 1146 35 145
r: 0:45 67
0:45.0 198 1:53.6 239 1120 35 146
r: 0:45 69
0:45.0 200 1:52.5 246 1146 36 148
r: 0:45 60
0:45.0 199 1:53.0 242 1133 36 149
r: 0:45 71
0:45.0 198 1:53.6 239 1120 35 150
r: 0:45 70
0:45.0 198 1:53.6 239 1120 35 148
r: 0:45 67
0:45.0 200 1:52.5 246 1146 36 150
r: 0:45 68
0:45.0 199 1:53.0 242 1133 36 150
r: 0:45 68
0:45.0 200 1:52.5 246 1146 37 152
r: 0:45 69
r1,371

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Workout Graph

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