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Jordi Bardají Cusó v0:20/0:10r...24 row

2,092

Meters

8:00.0

Time

1:54.7

Pace

140

Calories

140

Heart Rate

Rest Distance1,067
Rest Time11:40.0
Overall Distance3,159
Overall Time19:40.0
Average Watts232
Calories Per Hour1097
Stroke Rate35
Stroke Count286
Drag Factor119

October 26, 2023 06:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,092 1:54.7 232 1097 35 140
0:20.0 87 1:54.9 230 1093 33 109
r: 0:10 24
0:20.0 84 1:59.0 207 1013 33 122
r: 0:10 29
0:20.0 87 1:54.9 230 1093 36 129
r: 0:10 25
0:20.0 87 1:54.9 230 1093 36 134
r: 0:10 27
0:20.0 85 1:57.6 215 1039 36 137
r: 0:10 23
0:20.0 87 1:54.9 230 1093 36 141
r: 0:10 16
0:20.0 87 1:54.9 230 1093 36 140
r: 0:10 24
0:20.0 87 1:54.9 230 1093 36 144
r: 4:00 276
0:20.0 87 1:54.9 230 1093 36 119
r: 0:10 23
0:20.0 88 1:53.6 239 1120 36 129
r: 0:10 16
0:20.0 88 1:53.6 239 1120 36 139
r: 0:10 23
0:20.0 88 1:53.6 239 1120 36 146
r: 0:10 25
0:20.0 88 1:53.6 239 1120 36 149
r: 0:10 22
0:20.0 88 1:53.6 239 1120 36 152
r: 0:10 22
0:20.0 88 1:53.6 239 1120 36 153
r: 0:10 21
0:20.0 88 1:53.6 239 1120 36 155
r: 4:00 297
0:20.0 85 1:57.6 215 1039 36 122
r: 0:10 19
0:20.0 89 1:52.3 247 1149 36 137
r: 0:10 21
0:20.0 88 1:53.6 239 1120 36 146
r: 0:10 22
0:20.0 89 1:52.3 247 1149 36 153
r: 0:10 22
0:20.0 88 1:53.6 239 1120 36 154
r: 0:10 21
0:20.0 87 1:54.9 230 1093 36 155
r: 0:10 23
0:20.0 88 1:53.6 239 1120 36 158
r: 0:10 22
0:20.0 84 1:59.0 207 1013 36 160
r: 0:10 24
r1,067

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