Jordi Bardají Cusó v750m/2:00r...5 row
3,750
Meters
14:58.1
Time
1:59.7
Pace
247
Calories
155
Heart Rate
| Rest Distance | 957 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,707 |
| Overall Time | 24:58.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 111 |
July 17, 2023 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:58.1 | 3,750 | 1:59.7 | 204 | 1001 | 32 | 155 | |
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 32 | 146 | |
| r: 2:00 | 201 | ||||||
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 32 | 152 | |
| r: 2:00 | 183 | ||||||
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 33 | 156 | |
| r: 2:00 | 188 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 33 | 160 | |
| r: 2:00 | 189 | ||||||
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 33 | 162 | |
| r: 2:00 | 196 | ||||||
| r957 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.