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Jordi Bardají Cusó v0:45/0:45r...20 row

3,858

Meters

15:00.0

Time

1:56.6

Pace

255

Calories

146

Heart Rate

Rest Distance1,583
Rest Time15:00.0
Overall Distance5,441
Overall Time30:00.0
Average Watts221
Calories Per Hour1059
Stroke Rate35
Stroke Count533
Drag Factor134

June 30, 2023 09:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,858 1:56.6 221 1059 35 146
0:45.0 192 1:57.1 217 1048 35 126
r: 0:45 84
0:45.0 193 1:56.5 221 1060 33 132
r: 0:45 76
0:45.0 196 1:54.7 231 1096 35 138
r: 0:45 81
0:45.0 190 1:58.4 211 1025 35 139
r: 0:45 87
0:45.0 195 1:55.3 228 1084 35 143
r: 0:45 85
0:45.0 196 1:54.7 231 1096 36 145
r: 0:45 86
0:45.0 195 1:55.3 228 1084 36 147
r: 0:45 80
0:45.0 192 1:57.1 217 1048 35 145
r: 0:45 78
0:45.0 193 1:56.5 221 1060 35 148
r: 0:45 74
0:45.0 195 1:55.3 228 1084 36 149
r: 0:45 73
0:45.0 193 1:56.5 221 1060 35 149
r: 0:45 66
0:45.0 186 2:00.9 198 980 35 144
r: 0:45 82
0:45.0 189 1:59.0 207 1013 36 145
r: 0:45 83
0:45.0 191 1:57.8 214 1036 36 152
r: 0:45 75
0:45.0 194 1:55.9 224 1072 36 153
r: 0:45 78
0:45.0 195 1:55.3 228 1084 36 154
r: 0:45 88
0:45.0 193 1:56.5 221 1060 37 154
r: 0:45 74
0:45.0 194 1:55.9 224 1072 37 156
r: 0:45 68
0:45.0 190 1:58.4 211 1025 36 154
r: 0:45 81
0:45.0 194 1:55.9 224 1072 37 157
r: 0:45 84
r1,583

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Workout Graph

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