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Jordi Bardají Cusó v0:45/0:45r...20 row

3,676

Meters

15:00.0

Time

2:02.4

Pace

227

Calories

134

Heart Rate

Rest Distance1,999
Rest Time15:00.0
Overall Distance5,675
Overall Time30:00.0
Average Watts191
Calories Per Hour956
Stroke Rate31
Stroke Count470
Drag Factor134

September 23, 2022 06:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,676 2:02.4 191 956 31 134
0:45.0 175 2:08.5 165 866 29 107
r: 0:45 112
0:45.0 176 2:07.8 168 876 28 120
r: 0:45 95
0:45.0 175 2:08.5 165 866 28 119
r: 0:45 95
0:45.0 183 2:02.9 188 948 29 123
r: 0:45 98
0:45.0 178 2:06.4 173 896 29 126
r: 0:45 104
0:45.0 180 2:05.0 179 916 29 129
r: 0:45 99
0:45.0 183 2:02.9 188 948 31 132
r: 0:45 103
0:45.0 190 1:58.4 211 1025 32 136
r: 0:45 105
0:45.0 186 2:00.9 198 980 32 139
r: 0:45 107
0:45.0 187 2:00.3 201 991 32 140
r: 0:45 89
0:45.0 188 1:59.6 204 1002 32 139
r: 0:45 93
0:45.0 188 1:59.6 204 1002 32 141
r: 0:45 101
0:45.0 188 1:59.6 204 1002 32 141
r: 0:45 98
0:45.0 192 1:57.1 217 1048 33 144
r: 0:45 95
0:45.0 184 2:02.2 191 958 32 141
r: 0:45 105
0:45.0 184 2:02.2 191 958 33 142
r: 0:45 96
0:45.0 189 1:59.0 207 1013 33 146
r: 0:45 97
0:45.0 184 2:02.2 191 958 33 145
r: 0:45 110
0:45.0 177 2:07.1 170 886 32 139
r: 0:45 99
0:45.0 189 1:59.0 207 1013 33 145
r: 0:45 98
r1,999

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Workout Graph

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