Jordi Bardají Cusó v5:00/2:00r...5 row
6,022
Meters
25:00.0
Time
2:04.5
Pace
383
Calories
148
Heart Rate
| Rest Distance | 1,121 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,143 |
| Overall Time | 35:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 127 |
April 03, 2022 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,022 | 2:04.5 | 181 | 923 | 29 | 148 | |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 147 | |
| r: 2:00 | 281 | ||||||
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 30 | 151 | |
| r: 2:00 | 241 | ||||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 30 | 152 | |
| r: 2:00 | 208 | ||||||
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 | 152 | |
| r: 2:00 | 208 | ||||||
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 140 | |
| r: 2:00 | 183 | ||||||
| r1,121 |
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Workout Graph
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