Jordi Bardají Cusó 15:00 row
3,320
Meters
15:00.0
Time
2:15.5
Pace
195
Calories
82
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 130 |
February 23, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 23 | 82 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 20 | 102 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 21 | 107 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 23 | 96 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 24 | 52 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 27 | 56 |
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Workout Graph
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