Jordi Bardají Cusó v0:20/0:20r...6 row
547
Meters
2:00.0
Time
1:49.6
Pace
38
Calories
125
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 831 |
| Overall Time | 4:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 34 |
| Stroke Count | 97 |
| Drag Factor | 131 |
January 26, 2022 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 34 | 125 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 97 | |
| r: 0:20 | 40 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | 110 | |
| r: 0:20 | 53 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | 132 | |
| r: 0:20 | 44 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | 139 | |
| r: 0:20 | 50 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | 134 | |
| r: 0:20 | 48 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | 138 | |
| r: 0:20 | 49 | ||||||
| r284 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.