Jordi Bardají Cusó v3:00/1:00r...8 row
5,962
Meters
24:00.0
Time
2:00.7
Pace
390
Calories
153
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,805 |
| Overall Time | 32:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 789 |
| Drag Factor | 96 |
June 27, 2021 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,962 | 2:00.7 | 199 | 983 | 29 | 153 | |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 29 | 135 | |
| r: 1:00 | 114 | ||||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 28 | 149 | |
| r: 1:00 | 115 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 28 | 153 | |
| r: 1:00 | 94 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 28 | 134 | |
| r: 1:00 | 109 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 28 | 159 | |
| r: 1:00 | 106 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 29 | 163 | |
| r: 1:00 | 103 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 29 | 161 | |
| r: 1:00 | 92 | ||||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 29 | 167 | |
| r: 1:00 | 110 | ||||||
| r843 |
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Workout Graph
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