Jordi Bardají Cusó 30:00 row
7,250
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 99 |
June 05, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250 | 2:04.1 | 183 | 929 | 28 | 162 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 27 | 153 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 29 | 160 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 28 | 162 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 | 165 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 29 | 174 |
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Workout Graph
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