Jordi Bardají Cusó v6:00/3:00r...4 row
5,885
Meters
24:00.0
Time
2:02.3
Pace
381
Calories
153
Heart Rate
| Rest Distance | 1,246 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,131 |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 101 |
May 24, 2021 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,885 | 2:02.3 | 191 | 957 | 29 | 153 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 29 | 149 | |
| r: 3:00 | 366 | ||||||
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 30 | 161 | |
| r: 3:00 | 298 | ||||||
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 29 | 148 | |
| r: 3:00 | 268 | ||||||
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 29 | 153 | |
| r: 3:00 | 314 | ||||||
| r1,246 |
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Workout Graph
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