Jordi Bardají Cusó v2000m/1:00r...3 row
6,000
Meters
24:14.0
Time
2:01.1
Pace
394
Calories
171
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,277 |
| Overall Time | 27:14.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 130 |
February 17, 2020 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:14.0 | 6,000 | 2:01.1 | 197 | 977 | 27 | 171 | |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 29 | 168 | |
| r: 1:00 | 99 | ||||||
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 26 | 172 | |
| r: 1:00 | 88 | ||||||
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 26 | 172 | |
| r: 1:00 | 90 | ||||||
| r277 |
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Workout Graph
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