Jordi Bardají Cusó v2000m/3:00r...3 row
6,000
Meters
23:49.8
Time
1:59.1
Pace
400
Calories
166
Heart Rate
| Rest Distance | 960 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,960 |
| Overall Time | 32:49.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 121 |
February 01, 2020 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:49.8 | 6,000 | 1:59.1 | 207 | 1012 | 28 | 166 | |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 30 | 156 | |
| r: 3:00 | 335 | ||||||
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 26 | 168 | |
| r: 3:00 | 312 | ||||||
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 28 | 173 | |
| r: 3:00 | 313 | ||||||
| r960 |
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Workout Graph
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