Sign Up

Jordi Bardají Cusó v0:30/0:30r...20 row

2,669

Meters

10:00.0

Time

1:52.4

Pace

183

Calories

149

Heart Rate

Rest Distance1,335
Rest Time10:00.0
Overall Distance4,004
Overall Time20:00.0
Average Watts246
Calories Per Hour1148
Stroke Rate32
Stroke Count433
Drag Factor89

December 03, 2019 06:26:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,669 1:52.4 246 1148 32 149
0:30.0 139 1:47.9 279 1258 36 126
r: 0:30 78
0:30.0 133 1:52.7 244 1139 32 135
r: 0:30 77
0:30.0 133 1:52.7 244 1139 32 142
r: 0:30 68
0:30.0 135 1:51.1 255 1178 32 144
r: 0:30 69
0:30.0 139 1:47.9 279 1258 34 148
r: 0:30 66
0:30.0 133 1:52.7 244 1139 34 148
r: 0:30 75
0:30.0 133 1:52.7 244 1139 32 150
r: 0:30 67
0:30.0 136 1:50.2 261 1197 32 150
r: 0:30 69
0:30.0 136 1:50.2 261 1197 32 152
r: 0:30 63
0:30.0 131 1:54.5 233 1102 32 152
r: 0:30 63
0:30.0 129 1:56.2 223 1066 30 149
r: 0:30 68
0:30.0 130 1:55.3 228 1084 30 149
r: 0:30 65
0:30.0 130 1:55.3 228 1084 32 152
r: 0:30 61
0:30.0 136 1:50.2 261 1197 32 154
r: 0:30 60
0:30.0 132 1:53.6 239 1120 30 155
r: 0:30 64
0:30.0 133 1:52.7 244 1139 32 155
r: 0:30 67
0:30.0 135 1:51.1 255 1178 32 155
r: 0:30 68
0:30.0 134 1:51.9 250 1158 32 156
r: 0:30 65
0:30.0 132 1:53.6 239 1120 32 157
r: 0:30 66
0:30.0 130 1:55.3 228 1084 30 154
r: 0:30 56
r1,335

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.