Jordi Bardají Cusó v5:00/0:18r...2 row
2,990
Meters
12:44.3
Time
2:07.8
Pace
191
Calories
157
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 5:18.0 |
| Overall Distance | 3,833 |
| Overall Time | 18:02.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 130 |
October 10, 2019 05:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:44.3 | 2,990 | 2:07.8 | 168 | 876 | 29 | 157 | |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 139 | |
| r: 0:18 | 63 | ||||||
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1070 | 28 | 174 | |
| r: 5:00 | 780 | ||||||
| r843 |
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Workout Graph
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