Jordi Bardají Cusó v1500m/2:00r...4 row
6,000
Meters
25:34.8
Time
2:07.9
Pace
376
Calories
154
Heart Rate
| Rest Distance | 625 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,625 |
| Overall Time | 33:34.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 792 |
| Drag Factor | 92 |
September 20, 2025 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.8 | 6,000 | 2:07.9 | 167 | 875 | 31 | 154 | |
| 6:11.0 | 1,500 | 2:03.6 | 185 | 936 | 32 | 146 | |
| r: 2:00 | 149 | ||||||
| 6:24.8 | 1,500 | 2:08.2 | 166 | 870 | 31 | 156 | |
| r: 2:00 | 162 | ||||||
| 6:23.5 | 1,500 | 2:07.8 | 168 | 876 | 31 | 158 | |
| r: 2:00 | 157 | ||||||
| 6:35.5 | 1,500 | 2:11.8 | 153 | 825 | 31 | 159 | |
| r: 2:00 | 157 | ||||||
| r625 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.