Jordi Bardají Cusó v2000m/3:00r...3 row

3,500

Meters

14:25.2

Time

2:03.6

Pace

227

Calories

157

Heart Rate

Rest Distance438
Rest Time6:00.0
Overall Distance3,938
Overall Time20:25.2
Average Watts185
Calories Per Hour937
Stroke Rate32
Stroke Count465
Drag Factor91

September 10, 2025 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:25.2 3,500 2:03.6 185 937 32 157
8:09.2 2,000 2:02.3 191 958 33 157
r: 3:00 195
4:13.5 1,000 2:06.7 172 891 31 156
r: 2:00 158
2:02.5 500 2:02.5 190 955 33 159
r: 1:00 85
r438

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Workout Graph

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