Sign Up

Jordi Bardají Cusó v0:45/0:45r...20 row

3,796

Meters

15:00.0

Time

1:58.5

Pace

247

Calories

140

Heart Rate

Rest Distance1,214
Rest Time15:00.0
Overall Distance5,010
Overall Time30:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate33
Stroke Count497
Drag Factor93

July 14, 2025 08:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,796 1:58.5 210 1023 33 140
0:45.0 185 2:01.6 195 969 31 113
r: 0:45 21
0:45.0 184 2:02.2 191 958 32 120
r: 0:45 65
0:45.0 189 1:59.0 207 1013 32 125
r: 0:45 65
0:45.0 190 1:58.4 211 1025 32 130
r: 0:45 73
0:45.0 189 1:59.0 207 1013 32 130
r: 0:45 51
0:45.0 191 1:57.8 214 1036 32 135
r: 0:45 62
0:45.0 189 1:59.0 207 1013 33 134
r: 0:45 74
0:45.0 190 1:58.4 211 1025 32 139
r: 0:45 71
0:45.0 193 1:56.5 221 1060 33 143
r: 0:45 49
0:45.0 186 2:00.9 198 980 32 138
r: 0:45 67
0:45.0 192 1:57.1 217 1048 35 145
r: 0:45 60
0:45.0 193 1:56.5 221 1060 35 147
r: 0:45 56
0:45.0 187 2:00.3 201 991 33 143
r: 0:45 75
0:45.0 193 1:56.5 221 1060 35 149
r: 0:45 69
0:45.0 190 1:58.4 211 1025 33 148
r: 0:45 55
0:45.0 193 1:56.5 221 1060 33 148
r: 0:45 65
0:45.0 187 2:00.3 201 991 33 149
r: 0:45 64
0:45.0 193 1:56.5 221 1060 35 153
r: 0:45 56
0:45.0 192 1:57.1 217 1048 35 155
r: 0:45 50
0:45.0 192 1:57.1 217 1048 35 156
r: 0:45 66
r1,214

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.