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Jordi Bardají Cusó v10c/0:30r...20 row

2,982

Meters

11:59.5

Time

2:00.6

Pace

200

Calories

146

Heart Rate

Rest Distance823
Rest Time10:00.0
Overall Distance3,805
Overall Time21:59.5
Average Watts199
Calories Per Hour986
Stroke Rate33
Stroke Count395
Drag Factor92

June 21, 2025 08:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:59.5 2,982 2:00.6 199 986 33 146
0:35.3 148 1:59.2 206 1010 32 123
r: 0:30 61
0:34.4 146 1:57.8 214 1036 31 136
r: 0:30 47
0:37.6 153 2:02.8 189 949 32 135
r: 0:30 33
0:35.3 148 1:59.2 206 1010 32 139
r: 0:30 32
0:33.9 145 1:56.8 219 1054 34 144
r: 0:30 46
0:34.1 145 1:57.5 215 1040 35 148
r: 0:30 30
0:33.2 143 1:56.0 224 1070 34 147
r: 0:30 43
0:37.2 152 2:02.3 191 957 32 148
r: 0:30 32
0:34.2 146 1:57.1 218 1049 35 149
r: 0:30 37
0:34.7 147 1:58.0 213 1032 33 150
r: 0:30 47
0:34.6 146 1:58.4 210 1024 35 152
r: 0:30 38
0:36.9 151 2:02.1 192 960 33 149
r: 0:30 40
0:33.0 143 1:55.3 228 1084 35 154
r: 0:30 57
0:39.7 157 2:06.4 173 895 32 147
r: 0:30 44
0:34.1 145 1:57.5 215 1040 33 151
r: 0:30 29
0:33.6 144 1:56.6 220 1058 36 157
r: 0:30 36
0:36.7 150 2:02.3 191 957 33 155
r: 0:30 41
0:39.0 154 2:06.6 172 893 32 151
r: 0:30 47
0:41.8 160 2:10.6 157 840 30 148
r: 0:30 39
0:40.3 159 2:06.7 172 891 31 148
r: 0:30 44
r823

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Workout Graph

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