Jordi Bardají Cusó v2:00/1:00r...6 row
2,862
Meters
12:00.0
Time
2:05.7
Pace
178
Calories
138
Heart Rate
| Rest Distance | 536 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,398 |
| Overall Time | 18:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 382 |
| Drag Factor | 92 |
June 15, 2025 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,862 | 2:05.7 | 176 | 905 | 32 | 138 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 32 | 132 | |
| r: 1:00 | 90 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | 137 | |
| r: 1:00 | 89 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 32 | 136 | |
| r: 1:00 | 86 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 33 | 138 | |
| r: 1:00 | 101 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 32 | 137 | |
| r: 1:00 | 83 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 32 | 148 | |
| r: 1:00 | 87 | ||||||
| r536 |
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Workout Graph
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