Jordi Bardají Cusó v6:00/2:00r...6 row
3,365
Meters
15:00.0
Time
2:13.7
Pace
201
Calories
134
Heart Rate
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,472 |
| Overall Time | 27:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 441 |
| Drag Factor | 92 |
June 14, 2025 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,365 | 2:13.7 | 146 | 803 | 30 | 134 | |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 30 | 132 | |
| r: 2:00 | 181 | ||||||
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 27 | 136 | |
| r: 2:00 | 184 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 29 | 135 | |
| r: 2:00 | 190 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 31 | 130 | |
| r: 2:00 | 192 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 31 | 137 | |
| r: 2:00 | 170 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 32 | 138 | |
| r: 2:00 | 190 | ||||||
| r1,107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.