Jordi Bardají Cusó v50c/2:00r...5 row
2,327
Meters
9:42.1
Time
2:05.0
Pace
150
Calories
141
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,246 |
| Overall Time | 19:42.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 93 |
June 06, 2025 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:42.1 | 2,327 | 2:05.0 | 179 | 915 | 31 | 141 | |
| 3:26.2 | 802 | 2:08.5 | 165 | 866 | 30 | 135 | |
| r: 2:00 | 168 | ||||||
| 2:35.3 | 621 | 2:05.0 | 179 | 916 | 32 | 145 | |
| r: 2:00 | 183 | ||||||
| 1:53.8 | 460 | 2:03.6 | 185 | 936 | 32 | 147 | |
| r: 2:00 | 181 | ||||||
| 1:10.0 | 293 | 1:59.4 | 205 | 1006 | 33 | 147 | |
| r: 2:00 | 201 | ||||||
| 0:36.9 | 152 | 2:01.3 | 196 | 973 | 32 | 132 | |
| r: 2:00 | 186 | ||||||
| r919 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.