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Jordi Bardají Cusó v0:45/0:45r...20 row

3,579

Meters

15:00.0

Time

2:05.7

Pace

224

Calories

134

Heart Rate

Rest Distance1,341
Rest Time15:00.0
Overall Distance4,920
Overall Time30:00.0
Average Watts176
Calories Per Hour906
Stroke Rate32
Stroke Count484
Drag Factor94

June 02, 2025 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,579 2:05.7 176 906 32 134
0:45.0 182 2:03.6 185 937 31 114
r: 0:45 65
0:45.0 179 2:05.6 176 906 31 117
r: 0:45 68
0:45.0 182 2:03.6 185 937 29 123
r: 0:45 74
0:45.0 184 2:02.2 191 958 31 125
r: 0:45 79
0:45.0 121 3:05.9 54 487 23 112
r: 0:45 71
0:45.0 181 2:04.3 182 927 33 132
r: 0:45 66
0:45.0 140 2:40.7 84 590 27 123
r: 0:45 77
0:45.0 193 1:56.5 221 1060 35 138
r: 0:45 63
0:45.0 190 1:58.4 211 1025 35 138
r: 0:45 69
0:45.0 187 2:00.3 201 991 33 137
r: 0:45 61
0:45.0 193 1:56.5 221 1060 36 142
r: 0:45 67
0:45.0 186 2:00.9 198 980 33 138
r: 0:45 69
0:45.0 194 1:55.9 224 1072 36 146
r: 0:45 66
0:45.0 186 2:00.9 198 980 35 143
r: 0:45 60
0:45.0 187 2:00.3 201 991 33 140
r: 0:45 59
0:45.0 184 2:02.2 191 958 33 140
r: 0:45 73
0:45.0 187 2:00.3 201 991 35 143
r: 0:45 46
0:45.0 158 2:22.4 121 717 29 144
r: 0:45 67
0:45.0 186 2:00.9 198 980 35 143
r: 0:45 66
0:45.0 180 2:05.0 179 916 33 142
r: 0:45 75
r1,341

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Workout Graph

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