Jordi Bardají Cusó v1000m/2:00r...6 row
6,000
Meters
26:41.9
Time
2:13.4
Pace
356
Calories
137
Heart Rate
| Rest Distance | 994 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,994 |
| Overall Time | 38:41.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 93 |
May 31, 2025 07:00:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:41.9 | 6,000 | 2:13.4 | 147 | 806 | 28 | 137 | |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 30 | 138 | |
| r: 2:00 | 94 | ||||||
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 30 | 142 | |
| r: 2:00 | 174 | ||||||
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 29 | 139 | |
| r: 2:00 | 187 | ||||||
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 29 | 133 | |
| r: 2:00 | 175 | ||||||
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 27 | 137 | |
| r: 2:00 | 185 | ||||||
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 28 | 139 | |
| r: 2:00 | 179 | ||||||
| r994 |
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Workout Graph
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