Brett Kelly 5000m row
5,000
Meters
21:56.4
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 107 |
March 20, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,000 | 2:11.6 | 153 | 828 | 29 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 28 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 29 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 29 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 30 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.