Brett Kelly 20:00 row
4,184
Meters
20:00.0
Time
2:23.4
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 99 |
February 14, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,184 | 2:23.4 | 119 | 708 | 28 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 27 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 27 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 28 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 28 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 29 |
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Workout Graph
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