Jamie Kelly 5000m row
5,000
Meters
19:16.3
Time
1:55.6
Pace
347
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 104 |
February 07, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.3 | 5,000 | 1:55.6 | 226 | 1079 | 28 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 29 |
| 3:47.9 | 2,000 | 1:53.9 | 237 | 1114 | 29 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 29 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 27 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 28 |
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Workout Graph
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