Jamie Kelly 30:00 row
8,031
Meters
30:00.0
Time
1:52.0
Pace
581
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 122 |
January 16, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,031 | 1:52.0 | 249 | 1155 | 24 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 25 |
| 12:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 23 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 22 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 26 |
| 30:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 28 |
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Workout Graph
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