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Jamie Kelly 25x25c/1:00r BikeErg

13,863

Meters

21:58.2

Time

1:35.0

Pace

625

Calories

Rest Distance2,431
Rest Time25:00.0
Overall Distance16,294
Overall Time46:58.2
Average Watts407
Calories Per Hour1701
RPM93
Revolution Count2432
Power/kg4.38
Drag Factor100

January 03, 2025 14:10:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
21:58.2 13,863 1:35.0 407 1701 93
0:54.5 563 1:36.8 386 1627 95
0:53.3 558 1:35.5 402 1682 93
0:53.3 559 1:35.3 404 1689 93
0:52.2 552 1:34.5 414 1724 94
0:53.8 562 1:35.7 399 1673 94
0:52.6 554 1:34.9 409 1707 95
0:53.6 560 1:35.7 399 1673 94
0:52.4 553 1:34.7 411 1715 94
0:52.8 556 1:34.9 409 1706 94
0:52.8 556 1:34.9 409 1706 94
0:52.8 555 1:35.1 406 1698 94
0:52.5 554 1:34.7 411 1715 94
0:52.2 552 1:34.5 414 1724 94
0:52.3 552 1:34.7 412 1716 94
0:52.1 551 1:34.5 414 1724 94
0:52.3 551 1:34.9 409 1708 94
0:52.1 551 1:34.5 414 1724 94
0:54.4 565 1:36.2 392 1649 93
0:53.8 560 1:36.0 395 1658 93
0:53.8 561 1:35.9 397 1665 93
0:54.2 564 1:36.0 394 1657 93
0:54.7 565 1:36.8 386 1627 92
0:53.0 557 1:35.1 406 1698 94
0:52.5 553 1:34.9 409 1707 94
0:44.2 498 1:28.7 501 2022 101
r2,431

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