Jamie Kelly 2x1000m/3:00r SkiErg
2,000
Meters
8:28.6
Time
2:07.1
Pace
132
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,042 |
| Overall Time | 14:28.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 37 |
| Stroke Count | 322 |
| Drag Factor | 118 |
January 13, 2021 17:00:16
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 37 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 41 | |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 35 | |
| r42 |
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Workout Graph
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