Jamie Kelly 30:00 BikeErg
15,224
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 2303 |
| Power/kg | 2.28 |
| Drag Factor | 98 |
October 09, 2020 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,224 | 1:58.2 | 212 | 1028 | 76 |
| 5:00.0 | 2,381 | 2:05.9 | 175 | 902 | 72 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 74 |
| 15:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 78 |
| 20:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 78 |
| 25:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 78 |
| 30:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 80 |
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Workout Graph
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