Jamie Kelly 500m SkiErg
500
Meters
2:25.5
Time
2:25.5
Pace
26
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 41 |
| Stroke Count | 98 |
| Drag Factor | 145 |
September 15, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 41 | 115 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 43 | 119 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 44 | 119 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 40 | |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 38 | |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 41 | 108 |
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Workout Graph
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