Jamie Kelly 5000m row
5,000
Meters
18:59.9
Time
1:53.9
Pace
353
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 117 |
July 04, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 5,000 | 1:53.9 | 236 | 1113 | 27 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 25 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1072 | 27 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 28 |
| 3:37.9 | 4,000 | 1:48.9 | 271 | 1231 | 29 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1135 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.