Jamie Kelly 5000m row
5,000
Meters
20:17.0
Time
2:01.7
Pace
336
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 97 |
May 30, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,000 | 2:01.7 | 194 | 968 | 22 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 26 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 26 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 22 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 760 | 19 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.