Harry Warren 250c row
3,894
Meters
16:15.2
Time
2:05.2
Pace
250
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 137 |
March 27, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.2 | 3,894 | 2:05.2 | 178 | 913 | 25 | 116 |
| 3:11.5 | 771 | 2:04.1 | 183 | 928 | 26 | 112 |
| 3:16.8 | 783 | 2:05.6 | 176 | 906 | 26 | 114 |
| 3:18.3 | 785 | 2:06.3 | 174 | 897 | 25 | 116 |
| 3:15.0 | 779 | 2:05.1 | 179 | 914 | 26 | 119 |
| 3:13.6 | 776 | 2:04.7 | 180 | 920 | 26 | 122 |
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Workout Graph
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