Harry Warren 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 122 |
March 22, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 903 | 26 | 127 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 | 116 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 | 123 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 | 130 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 26 | 132 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 26 | 138 |
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Workout Graph
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