Harry Warren 250c row
3,834
Meters
15:44.9
Time
2:03.2
Pace
250
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 124 |
March 18, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.9 | 3,834 | 2:03.2 | 187 | 943 | 26 | 121 |
| 3:12.6 | 774 | 2:04.4 | 182 | 925 | 27 | 114 |
| 3:09.0 | 767 | 2:03.2 | 187 | 944 | 26 | 118 |
| 3:07.8 | 765 | 2:02.7 | 189 | 951 | 27 | 121 |
| 3:07.1 | 763 | 2:02.6 | 190 | 953 | 27 | 125 |
| 3:08.3 | 765 | 2:03.0 | 188 | 946 | 27 | 127 |
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Workout Graph
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