Harry Warren 30:00 row
7,387
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 137 |
March 13, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,387 | 2:01.8 | 194 | 966 | 26 | 130 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 26 | 117 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 26 | 131 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 26 | 131 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 25 | 132 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 27 | 142 |
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Workout Graph
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