Harry Warren 1000m row
1,000
Meters
3:18.5
Time
1:39.2
Pace
81
Calories
157
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 34 |
| Stroke Count | 114 |
| Drag Factor | 130 |
March 09, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000 | 1:39.2 | 358 | 1532 | 34 | 157 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 37 | 148 |
| 0:39.5 | 400 | 1:38.7 | 363 | 1550 | 33 | 156 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 35 | 159 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1451 | 34 | 161 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 33 | 161 |
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Workout Graph
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