Harry Warren 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 114 |
March 08, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 27 | 126 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 27 | 116 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 27 | 122 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 27 | 127 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 27 | 133 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 27 | 136 |
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Workout Graph
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