Harry Warren 3x200m/2:00r row
600
Meters
1:48.0
Time
1:30.0
Pace
57
Calories
128
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 796 |
| Overall Time | 7:48.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 38 |
| Stroke Count | 88 |
| Drag Factor | 135 |
March 05, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 600 | 1:30.0 | 480 | 1952 | 38 | 128 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 37 | 119 |
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 39 | 129 |
| 0:35.2 | 200 | 1:28.0 | 514 | 2067 | 39 | 136 |
| r196 |
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