Harry Warren 5x2000m/3:00r row
10,000
Meters
41:01.8
Time
2:03.0
Pace
644
Calories
126
Heart Rate
| Rest Distance | 269 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,269 |
| Overall Time | 56:01.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 120 |
March 02, 2025 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.8 | 10,000 | 2:03.0 | 188 | 945 | 27 | 126 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 27 | 124 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 27 | 129 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 27 | 130 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 26 | 128 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 28 | 119 |
| r269 |
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Workout Graph
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