Harry Warren 2x30:00/3:00r row
14,398
Meters
1:00:00.0
Time
2:05.0
Pace
916
Calories
139
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,486 |
| Overall Time | 1:06:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1616 |
| Drag Factor | 133 |
February 27, 2025 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,398 | 2:05.0 | 179 | 916 | 27 | 139 |
| 30:00.0 | 7,320 | 2:02.9 | 188 | 948 | 27 | 137 |
| 30:00.0 | 7,077 | 2:07.1 | 170 | 885 | 27 | 142 |
| r88 |
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Workout Graph
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