Harry Warren v1500m/9:55r...2 row
2,500
Meters
8:53.3
Time
1:46.6
Pace
190
Calories
156
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,575 |
| Overall Time | 18:48.3 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 119 |
February 23, 2025 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:53.3 | 2,500 | 1:46.6 | 288 | 1292 | 29 | 156 | |
| 5:15.9 | 1,500 | 1:45.3 | 300 | 1331 | 30 | 159 | |
| r: 9:55 | 75 | ||||||
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 | 154 | |
| r75 |
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Workout Graph
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