Harry Warren 2x30:00/3:00r row
14,284
Meters
1:00:00.0
Time
2:06.0
Pace
904
Calories
140
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,333 |
| Overall Time | 1:06:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 126 |
February 06, 2025 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,284 | 2:06.0 | 175 | 901 | 25 | 140 |
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 26 | 148 |
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 25 | 133 |
| r49 |
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Workout Graph
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