Harry Warren 5x200m/2:00r row
1,000
Meters
3:34.9
Time
1:47.4
Pace
73
Calories
125
Heart Rate
| Rest Distance | 846 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,846 |
| Overall Time | 13:34.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 119 |
January 26, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 29 | 125 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 28 | 102 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 30 | 128 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 31 | 127 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 30 | 130 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 30 | 138 |
| r846 |
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Workout Graph
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