Harry Warren 3x200m/2:00r row
600
Meters
2:12.1
Time
1:50.0
Pace
43
Calories
111
Heart Rate
| Rest Distance | 443 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,043 |
| Overall Time | 8:12.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 121 |
January 23, 2025 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 600 | 1:50.0 | 262 | 1202 | 30 | 111 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 29 | 97 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 30 | 116 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 34 | 122 |
| r443 |
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Workout Graph
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