Harry Warren 2000m row
2,000
Meters
7:27.5
Time
1:51.8
Pace
136
Calories
129
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 134 |
January 14, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 30 | 129 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 | 99 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 35 | 115 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 34 | 126 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 37 | 133 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 34 | 137 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 32 | 138 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 29 | 132 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 27 | 129 |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 27 | 126 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 127 |
| 0:23.0 | 1,100 | 1:55.0 | 230 | 1092 | 29 | 127 |
| 0:22.2 | 1,200 | 1:51.0 | 256 | 1180 | 30 | 129 |
| 0:22.3 | 1,300 | 1:51.5 | 252 | 1168 | 27 | 131 |
| 0:22.3 | 1,400 | 1:51.5 | 252 | 1168 | 30 | 133 |
| 0:22.5 | 1,500 | 1:52.5 | 246 | 1146 | 29 | 133 |
| 0:22.2 | 1,600 | 1:51.0 | 256 | 1180 | 30 | 136 |
| 0:22.8 | 1,700 | 1:54.0 | 236 | 1113 | 29 | 136 |
| 0:23.1 | 1,800 | 1:55.5 | 227 | 1081 | 29 | 135 |
| 0:22.6 | 1,900 | 1:53.0 | 243 | 1134 | 27 | 135 |
| 0:22.2 | 2,000 | 1:51.0 | 256 | 1180 | 32 | 136 |
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Workout Graph
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